Tag: healthy aging

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  She’s 92 and Still Does Yoga—Here’s Her Secret to Staying Strong

  24 Jun 2025nina azhari

  ABC del Bienestar – In a quiet neighborhood on the outskirts of San Diego lives a woman who’s defying every …

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  The Secret to Living Past 100? These 7 Daily Habits of Japanese Seniors Will Shock You!

  12 Jun 2025nina azhari

  ABC del Bienestar – Why do so many Japanese seniors live beyond 100 years, and what are their secrets? In …